~THE SHADOW PROJECT~
MODULES
Each module has workbooks, guided meditations, passages from the work of Dr. Michael Lincoln, and video or audio instructions.
Intentions
& Manifestations
WORKBOOKS | VIDEO | AUDIO | GUIDED MEDITATION
Set your intentions for the program and envision the changes you want to experience within yourself and the impact you desire in your outer environment.
Gold Within
The Shadow
WORKBOOK | AUDIO | GUIDED MEDITATION
Discover the gold within your shadow—the hidden gifts, talents, and strengths forged in the depths of your darkest moments. By exploring and embracing these aspects of yourself, you can unlock your true potential and transform challenges into powerful resources for growth and success.
Align
WORKBOOK | AUDIO | QUIZ | GUIDED MEDITATIONS
Connect with your authentic self—the light within, your passions, purpose, and potential. Harnessing your energy is crucial for creating change in your life. By aligning with your future reality, you'll forge a partnership with the Universe, guiding you toward your future self.
Subconscious Reprogramming
WORKBOOK | VIDEO | AFFIRMATION MEDITATIONS
Work with your subconscious to rewire limiting beliefs while embracing your true, empowering beliefs. Connect with your inner bio-computer system to reprogram false beliefs into ones that align with your authentic truth, potential, and identity.
Overcoming Fear
WORKBOOK | AUDIO | GUIDED MEDITATIONS | AUDIO PASSAGES
Fear is the root of many limitations in our lives, manifesting in various forms. Understand the different types of fear including fear of failure, fear of the future/unknown, fear of rejection, abandonment, fear of judgement or criticism, fear of success, and fear of being hurt, how they appear in your life, and their origins. By illuminating your fears, you can transcend them and reach new heights of existence and life experience!
Cultivating Trust
WORKBOOK | VIDEO | QUIZ | GUIDED MEDITATIONS | PASSAGES
Trust within the self, others, and the Universe erode through loss, betrayal, abandonment, failures, unresolved hurt and pain, and the like. Cultivating trust builds the foundation for peace, flow, authenticity, and manifestations in the material realm.
Breaking Through
WORKBOOK | VIDEO | AUDIO PASSAGES FROM DR. MICHAEL LINCOLN
Address and break through barriers of subconscious limiting beliefs preventing you from rising above into your next level of havingness in your career, within self, or love.
Healing The Heart
WORKBOOK | AUDIO | RITUALS | GUIDED MEDITATIONS | AUDIO PASSAGES
Through difficulties in life, the heart can often become sealed and locked down even without conscious awareness creating a web of behavioural and life patterns. Return to a state of unconditional love within your heart through healing, forgiving, opening, and connecting with your love source within your heart.
The Mind-Body Connection
WORKBOOK | VIDEO | ALCHEMY eBOOK | AUDIO PASSAGES | MEDITATIONS
The depth of the unconscious mind is vast and holds the key to incredible life change. The work of Dr. Michael Lincoln explores how the unconscious mind and false beliefs affect the body in great detail. Areas of focus are how the seven emotional difficulties of anger, criticism, fear, resentment, guilt, grief, and shame manifest within the body and influence behavioural patterns while touching on various diseases and areas of the body to create awareness of false beliefs, memories, and the interconnectedness with the body. Become a master of your whole being with this highly advanced practice!
Triggers &
Actors on Your Stage
WORKBOOK | VIDEO | TRIGGER TRACKER eBOOK | MEDITATION
Triggers can feel as though they are taking over your life, behaviours, and well-being. However, when explored through mindfulness, observation, and exploration, triggers can offer valuable opportunities to break patterns, heal, and release buried false beliefs and emotional memories stored within the unconscious self. Actors on your stage—people, objects, or situations—show up in your life to teach you more about yourself. In this module, you will explore how these 'actors' play a vital role in your healing, self-mastery, and awakening process. Connect the dots within your unconscious realm for profound inner change, liberation, and peace.
Reconnecting with
Your Child Self
WORKBOOK | VIDEO | AUDIO ANALYSIS | MEDITATION
Your inner child holds the keys to your innocence, creativity, and authentic joy. Often, unresolved wounds or unmet needs from childhood create barriers that disconnect you from this vital part of yourself. Reconnecting with your child self allows you to heal these wounds, reclaim your natural curiosity and playfulness, and restore a deep sense of wholeness.
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This module guides you through gentle exploration of your inner child’s emotions, memories, and unmet needs. By offering compassion, understanding, and love to this part of yourself, you can integrate its wisdom and vitality into your present life, unlocking a sense of freedom and emotional balance.
Understanding
Addictions
WORKBOOK | VIDEO | AUDIO ANALYSIS | MEDITATION
Addictions often stem from a disconnection from Source, the higher self, and authentic being—a void we try to fill externally. Rooted in unconscious pain and unresolved wounds, these behaviours serve as coping mechanisms for unmet needs or unprocessed emotions.
This module helps you explore the deeper causes of addiction, offering tools to reconnect with your true self, address underlying beliefs, and restore alignment, empowerment, and inner peace.
Transmuting Shame
WORKBOOK | VIDEO | AUDIO ANALYSIS | MEDITATION
Shame is a powerful emotion that can disconnect you from your true self, leaving you trapped in cycles of self-judgment and unworthiness. At its root, shame often stems from unmet expectations, societal conditioning, or early life experiences that shaped false beliefs about your value and identity.
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This module invites you to confront shame with compassion and courage, transforming it into a gateway for self-acceptance and empowerment. By examining the origins of shame and reframing its narrative, you can release its grip, reclaim your worth, and step into your authentic, unapologetic self.
Accessing Abundance
WORKBOOK | VIDEO | AUDIO ANALYSIS | MEDITATION
Abundance begins within, as a reflection of your connection to self-worth, inner alignment, and trust in life’s flow. Often, blocks to abundance stem from unconscious beliefs rooted in lack, fear, or unworthiness. By shifting your focus inward, you can uncover and release these limitations, reconnecting with your innate ability to attract and create prosperity.
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This module explores how aligning with your authentic self and cultivating a mindset of gratitude and openness can unlock the flow of abundance. Step into your power to manifest with intention and embrace the limitless potential within.
Join The
Shadow Project Waitlist!
$44/month for 3 months
$40/month for 6 months
Access to The Shadow Project, monthly live guidance, and access to all modules.
A 3-month minimum is required to establish new pathways and integrate the exercises.